I have always prided myself in my non-attatchment to media whether that be cellphones, dvds, Netflix, facebook, snapchat, or insta. Yet I must confess that the past three weeks have been saturated with Facebook and Insta, Netflix, and my cellphone- and that they have been some of the most distracted, unproductive, and un-Christlike weeks I have spent in a while.
There are countless reasons why social media is dangerous to our culture, relationships, and productivity but even more so I believe when we claim to be Christians. I want to share with you some of my top reasons why I have decided to take a break from social media and I hope you will honestly evaluate these reasons and see if you may need to take a break as well.
For me, going to Alaska camps- a place where there is hardly any cell phone reception- makes it totally easy to give up media for a summer. But even if you are not going off somewhere far away, you can still go on a camping trip, or even spiritual retreat and spend some time investing in God and self discovery.
Ok here goes... and please understand I enjoy some time on Facebook or insta once in a while. So I'm not judging you if you love it...But I have done some studying and even personally realized that it's dangerous to my walk with God..
1. Social media breeds comparison and comparison is the thief of all joy. Galations 6:4-5 says we must examine our own actions so that we we can be proud of our own accomplishments without comparing ourselves to others. Even when we don't think we are comparing.. as we scroll through framed and editted pictures of our friends and see all the fun things that are going on in their lives- it becomes so easy to think oh I"m not pretty like that or oh my life isn't as fun as theirs.. or maybe even wow I am way better than that- I can't believe she writes that. In fact statistics show that people who use the media are way more likely to become depressed or suffer from anxiety- things our society has way too much of!
2. Social media is a distraction from a productive, life of service. How can we be focused serving God if we are constantly glimpsing at our cellphone as we get notifications during the day? I was reading research that giving in to distractions during the day can actually decrease our mental ability to focus. Even if we say we only spend 30 minutes on social media per day (insta, snap chat, and FB combined) which let me congratulate you this would be a great accomplishment... let me ask you how much time you are spending with Jesus per day?? Ouch- even if you are spending 30 minutes with Jesus per day- filling yourself with His word, if you are spending 30 minutes a day on social media you have just spent 30 minutes a day digesting trash, lies, and advertisements. What if you spent that hour with Jesus every day?
3. Social media justifies bragging. Since when did it become normal to list our accomplishments and literally just rub it in other's faces? Or what about selfie pics with Bible verses haha those are some of my favorites ;) Even instagram, which in the beginning I thought was so much better, because at least it's just pictures right? But instagram is all about your image, all about your wall. and I know so many people that will spend the hours getting and editting the perfect picture for their wall. It just seems like the more you are on their, the more you start caring about the wrong things- not to mention creating an image of yourself that is NOT real.
I know quitting social media is hard. But for me social media tempts me to lust after guys, compare my body to other girls, and waste time on the internet, ignoring the family members I have right in front of me. When I go on media more often, I began to feel less valued, more depressed, and eventually- if I am not posting something cool- more lonely. For me as an individual who struggles finding time for personal worship, I know that God is asking me to take breaks from social media in order to have more time to spend with Him and in the immediate environment around me. Social media is a hard topic and if you have any thoughts/ input feel free to let me know.